what shoes to wear for pickleball

What Shoes To Wear For Pickleball – Important Factors

Unlock your full potential on the pickleball court with the shoes that have been my secret weapon.

For pickleball, it is recommended to wear court-specific athletic shoes or cross-training shoes. These shoes provide the necessary comfort, stability, and traction for the quick movements and lateral support required in the sport.

Now, we will discuss the factors that should be considered when choosing the right shoes for pickleball. 

Find out what shoes to wear for pickleball and how picking the right shoes can improve your game on the court.

What shoes to wear for pickleball – factors to consider

Choosing the right pickleball shoes can be a daunting task, especially if you’re new to the sport. There are several factors that you need to consider when selecting your footwear.

Comfort and fit

When it comes to playing pickleball, ensuring that you have the right shoes is crucial. Comfort and fit are two essential factors that can make or break your game. 

If your shoes don’t fit well or aren’t comfortable, you may experience discomfort or even pain while playing.

The first thing to consider when looking for comfort in pickleball shoes is the size. Your shoe should not be too tight or loose. This will ensure optimal comfort during playtime. Choose a pair that fits your feet snugly but doesn’t constrict them.

Another aspect of finding comfortable pickleball shoes is selecting a brand with features such as cushioning and shock absorption technology built-in. 

These types of technologies work together to protect your feet from impact and pressure while providing additional support.

While there are many brands available on the market, each offers unique features suited to different players’ needs. It’s always best to try on various options until you find one that feels most comfortable for you.

Finding a pair of pickleball shoes with both proper sizing and added comfort technology can help improve your performance levels significantly!

Stability and traction

When it comes to playing pickleball, stability, and traction are crucial factors that can make or break your game. 

The right shoes will not only keep you comfortable but also provide the necessary support for quick movements on the court.

To ensure maximum stability, look for shoes with a wider base that hugs your feet securely. This helps prevent unnecessary slips and falls during fast-paced gameplay. 

Additionally, consider shoes with ankle support for added stability during lateral movements.

Traction is equally important when choosing pickleball shoes as it affects your ability to stop, pivot or change direction quickly. 

Shoes with non-marking rubber soles offer excellent grip on indoor courts, while those with herringbone patterns work better outdoors where surfaces may be less predictable.

However, be careful not to choose shoes with too much tread, as this can cause unnecessary drag on the court, which may lead to injuries like twisted ankles or knee problems. Balance is key!

Prioritize comfort first, followed by stability and traction when selecting the perfect pair of pickleball shoes.


It is another crucial factor to consider when choosing shoes for pickleball. The game can be quite intense, and your shoes need to withstand the wear and tear that comes with it.

Pickleball involves a lot of quick movements, stops, and turns which can put a lot of strain on your shoes. 

Therefore, you should look for shoes made from durable materials like leather or synthetic fabrics that are known for their toughness.

The durability of the sole is also essential because the constant movement puts pressure on the shoe’s sole. 

Look for rubber soles with good traction, as they will provide a better grip during matches while being able to withstand heavy use over time.

Another aspect to consider is how well the upper part of the shoe holds up against frequent sliding and dragging. 

Shoes with reinforced toe caps or overlays in high-wear areas tend to last longer than those without them.

Investing in durable pickleball shoes may cost more initially but will save you money in having to replace them frequently due to wear and tear – plus they’ll keep your feet safe during gameplay!

By considering these factors while shopping for pickleball shoes, you’ll find yourself more confident about making an informed purchase decision.

Are pickleball shoes the same as tennis shoes?

Pickleball shoes and tennis shoes share some similarities, but they are not the same. Both require stability, traction, and durability, which is why many people assume that one can use their tennis shoes for pickleball games too.

However, there are a few differences between these two types of shoes.

  • Pickleball footwear has more cushioning in the forefront compared to most tennis shoes. This additional padding helps players make quick starts and stops on different surfaces without putting excessive strain on their feet.
  • Pickleball-specific sneakers feature non-marking outsoles that prevent damage to indoor courts. Conversely, while most tennis sneakers have non-scuffing soles too; however they often leave black marks on indoor floors.
  • Lastly, Pickleball’s lateral movements require extra support because it places much greater stress upon your ankle.

Shoes designed explicitly for this sport offer better side-to-side support by incorporating stiffer midsoles or reinforced sidewalls around the footbed than standard tennies do.

So ultimately, if you want to play a high-level playing experience of pickleball, then go for specialized pickle-ball sneakers rather than using your old worn-out tennis ones!

Different types of shoes for pickleball

When it comes to choosing shoes for pickleball, there are a few different types to consider. Let’s explore them,

  1. Court-Specific Athletic Shoes: 

These shoes are designed specifically for court sports like pickleball. They offer excellent stability, lateral support, and traction on the court surface. Look for features like reinforced toe caps, cushioning, and non-marking soles. Brands like ASICS, Wilson, and Babolat offer popular court-specific athletic shoes.

  1. Cross-Training Shoes: 

Cross-training shoes are versatile and suitable for various activities, including pickleball. They provide a combination of cushioning, support, and flexibility, making them a good choice if you engage in different sports or activities. Look for cross-training shoes that offer lateral stability and traction on court surfaces.

  1. Tennis Shoes: 

While not specifically designed for pickleball, tennis shoes can still be a viable option. They offer similar characteristics to court-specific athletic shoes, providing stability, support, and traction. Many tennis shoe models work well for pickleball due to their design for court movement.

  1. Indoor vs. Outdoor Shoes: 

Consider the playing surface when choosing your shoes. For indoor pickleball courts, opt for shoes with non-marking soles to avoid leaving scuff marks. For outdoor play, look for shoes that offer durability, traction on different surfaces, and protection against elements like moisture or debris.

Ultimately, the best shoe for you will depend on your personal preferences, playing style, and any specific requirements you may have. So, take your time, try on different options, and find the shoe that suits you best for an enjoyable and successful pickleball experience!

How do you avoid injury when playing pickleball?

When it comes to playing pickleball, it’s important to take steps to avoid injuries. One of the most common injuries in pickleball is a sprained ankle, which can happen when players run quickly and make sudden stops or turns.

  • To prevent this type of injury, it’s important to wear shoes that provide good support and traction on the court. Look for shoes with non-slip soles and sturdy construction. Additionally, make sure your shoes fit well and aren’t too tight or too loose.
  • Another way to avoid injury is by warming up before you start playing. Take some time to stretch your muscles and get your blood flowing before jumping into a game. This will help reduce the risk of muscle strains or pulls.
  • During the game, be mindful of your movements on the court. Try not to overextend yourself when reaching for shots, as this can put extra strain on your joints and muscles.
  • Listen to your body! If you feel any pain or discomfort during play, don’t ignore it – take a break if you need one, or stop playing altogether if necessary. 

By being aware of these tips for avoiding injury in pickleball, you’ll be able to enjoy the game without putting yourself at unnecessary risk.


Proper footwear is essential for a successful pickleball game. Look for shoes that prioritize comfort, fit, stability, traction, and durability. While tennis shoes may suffice, dedicated pickleball-specific shoes offer optimal performance.

Invest in shoes that prioritize safety over style and meet the specific demands of pickleball. Focus on comfort, stability, traction, and durability to find the perfect pair that enhances your playing style.

Choose the right shoes to elevate your pickleball skills and play with confidence, knowing you’ve made an informed decision about your footwear.


Is there a special shoe for pickleball?

No, there isn’t a special shoe exclusively designed for pickleball. However, it is advised to wear court-specific athletic shoes or cross-training shoes.

Can I wear running shoes for pickleball?

Yes, you can wear running shoes for pickleball. While they may not be specifically designed for pickleball, running shoes can provide adequate comfort and cushioning for recreational play. 

Can I wear tennis sneakers for pickleball?

Yes, you can wear tennis sneakers for pickleball. Tennis sneakers are designed for court sports and can provide suitable support, stability, and traction for pickleball. 

Is a walking shoe good for pickleball?

No, a walking shoe is not ideal for pickleball. While it may provide comfort for walking, it may lack the necessary stability, traction, and lateral support needed for the quick movements and agility required in pickleball.

What do you wear for pickleball?

For pickleball, it is recommended to wear court-specific athletic shoes or cross-training shoes. These shoes provide the comfort, stability, traction, and support required for optimal performance on the pickleball court.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *